Part two of digging into the chakras; in my last blog I talked about the first two chakras. The first three chakras are important to start with and then go from there into your higher chakras. Once you've worked on the first three the flow of alignment is established. You are now grounded and ready to open up to the higher chakras.
Solar Plexus Chakra
The solar plexus is located right above the navel and around the back area. It is in charge of your personal power, will and transformation. It's your energy center essentially. The color that represents this chakra is yellow. In this chakra we dig deep into the sense of self. The ebb and flow of our emotions and desires. The solar plexus chakra is of power and action which relates directly to the metabolism. When this chakra gets blocked we can experience digestion issues which in turn causes all kinds of other health issues. In this chakra we learn how to mold and shape our emotions and desires. We act on them, putting fourth the fire that is needed to fully step into our personal power.
We can expand our consciousness in this chakra, remembering our power, taking action and uncovering our will. This is where we can really bring our passions and desires to the forefront. Uncovering the layers that we are hiding which is our true self and what really gets us excited and lights us up. It's kinda like peeling back on onion. There are many layers to who we are and our healing journey is an ongoing process. We are constantly evolving and changing.
Heart Chakra
The heart chakra is located in the center of your chest. It is the love energy center. The middle point of all the chakras. The color of this chakra is green, the color of healing. All chakras are connected to the heart chakra. The heart is the center of compassion. The center of unconditional love. The heart chakra balances and fuses the mind and body. This brings a sense of wholeness and inner peace. We are all connected and one. I use this affirmation to connect with my heart center; "I am love, I am lovable, I give and receive love freely." This mantra helps remind that I am pure love and love is everything.
When your heart chakra is open you are grateful for life. You appreciate others and have compassion without the need of sympathy. The heart chakra is here to let us know we can live this life and love our life. Your heart is resilient and strong. Yes you are free to be loved and love is always ready for you when you are ready to receive it. When your heart energy flows fully and freely you radiate love around you.
Throat Chakra
The throat chakra is located in the throat area and around the neck. This is where we hold space to speak our truth and live authentically. The center of self expression, sound and vibration. We use our voices to express ourselves and live this life with authenticity. The color of this chakra energy point is blue. The color of communication and truth. It can be difficult to speak your truth and live in full honesty with yourself and others. We might hold back because we are afraid of what people might say or how they may react. Remember that is their problem not ours. Your job is to live fully in your truth and in authenticity. Communication is the key here with yourself and others. The essence of communication is creativity. It can open so many doors for you such as new friends, forgiveness, new adventures and just change your energy in general to attract what aligns with you. Remember the universe is always listening. What we speak we manifest. What we tell ourselves we will manifest.
When your throat chakra is blocked you might be afraid to speak up or say how you really feel. You may tend to keep quiet to keep the peace. When your throat chakra is open you are comfortable with who you are and speak your truth easily. You won't be afraid to show the world who you are.
Stay tuned for the last two main chakras, how they work for us and our bodies.
Blog feature by Chasity Rodriguez
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